Make healthy drinks to nourish your body and maintain fitness coming from nature. It is not that difficult especially if you have the proper equipment.
You can always buy healthy drinks from the store with the label “made from natural fruit juices” or “freshly squeezed” or “purely organic”, but you still can’t guarantee if all these labels are true. One way or another, we would still think that these self-proclaimed “healthy drinks” somehow underwent through some processing.
You might want to refrain yourself from buying these juices with what I’m about to share with you.
Here is some helpful equipment to make healthy drinks from your very own home.
If you love tea and have herbal plants available from your home, try combining and creating your flavors and blends of teas with these empty tea bags. Just mix your favorite tea herbs in this bag, place it in a cup, pour hot water in the cup, let it sit for a few minutes, and your tea is ready to drink. You can make mixed herbal tea drinks such as peppermint-fennel-coriander tea, lemon-thyme tea, lemon-mint tea, chamomile-lavender-mint tea, and many more. These are convenient to use for healthy drinks and reusable.
Shakes or smoothies, this is the perfect tool to make your cold healthy drink. This blender is made of Japan stainless steel blades that are capable of crushing ice within seconds, with built-in overloading protection, and convenient speed control options. It also has a food-grade rubber cover and food-grade stirring rod. Just mix some ice and your favorite fruits and greens in this blender, let it mix for a few seconds, and your refreshing healthy drink is ready to serve. You can make strawberry-banana shake, mango-apple shake, broccoli-cucumber-kiwi shake, lemon-mint-honey shake, and many more.
If the blender-mixer is too much for you, how about a portable smoothie blender electric juicer? This is a convenient tool for individuals who would like to have their healthy drinks freshly blended before drinking. This is rechargeable, it can be connected to any USB cable outlet and available in different colors. Other than smoothies, this is also convenient for making shakes and protein drinks. This will be a suitable tumbler for gym buddies. To use this, you’ll need to sterilize the bottle, charge it, cut the fruits and vegetables that you’d like to mix and place it in the blender, add water or milk, press the power button (long-press to keep the bottle blending), and wait for a maximum of 30 seconds to have a perfect smoothie.
If you like healthy drinks made of purely fresh juice without any bits of pulp, get yourself this stainless steel manual vegetable wheatgrass juice. It juices any greens, fruits, and leafy vegetables, such as wheatgrass, barley grass, broccoli, cucumber, cabbage, spinach, parsley, celery, tomatoes, and many more. This is 100% manually operated and made of stainless steel for long-lasting use. It is also noise-free, corrosion-resistant, and rust-free.
If the stainless could be hard work for you, here is a simpler manual juicer juice maker. It is mostly used for freshly squeezed citrus fruits such as lemons and oranges. Get this full and it can already provide enough juice for the family. This is a perfect replacement for ordinary citrus squeezers, it is made of a food-grade plastic container, and it has a maximum capacity of 1L.
If you don’t like to squeeze juice manually, here is an electric juicer fruit extractor to produce freshly squeezed juices faster and easier. The front cup is for the extracted juices and the back cup is for the wastes. Sometimes, these “wastes” could also be added to other recipes like smoothies, muffins, pizza crusts, pie crusts, and pancakes.
Exercise gulping healthy drinks for your body.